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Vegetarians typically consume fewer calories than non-vegetarians, according to the 2010
Vegans limit their diets to plant-based foods, forgoing any that originate from animals.
If you’re considering changing to a vegan diet, you might want to know exactly
Veganism is a type of vegetarian diet that eliminates all animal products, including meat, poultry, fish, eggs and dairy.
What can you eat as a vegan? Vegans limit their diets to plant-based foods, forgoing any that originate from animals.
Red meat is defined as any meat that comes from mammalian muscle.