Yoga : 6 More Reasons to Take Your Yoga Practice Outdoors

Besides the good thing about merely inhaling contemporary air rather than malodorous sweat, there square measure another legit reasons to require your om outdoors. Reasons To Take Your Yoga Practice Outdoors. One of the simplest things concerning yoga is that the ability to require your sweat anyplace, and because the weather warms up, “anywhere” additional specifically […]

Some Easy Yoga Poses for Kids/Children 2018

Easy Yoga Poses for Kids/Children 1. Viparita Virabhadrasana (Reverse Warrior Pose)

6 Effective Yoga Poses for PCOS (Polycystic Ovarian Syndrome) Treatment

Polycystic ovarian syndrome is a health condition common in women of reproductive age caused by hormonal imbalance.

Why Yoga Is Important For Human Body System ?

We do not have even one hour for our self in 24 hours these days, it is really tough to get some time for you now a days.

Yoga : Is Yoga Important For Human Body?

Yoga has its roots in the ancient texts like the Vedas and the Upanishads. Technically speaking it’s a Hindu spiritual discipline though parts of it,

What are the specific benefits of practicing yoga?

There are various aspects which can tell you that you are making progress.

What are the benefits of incorporating Yoga in your life?

Do you sit for long hours at your office? Do you feel stressed about the daily responsibilities and troubles? Do you just feel like your life is missing some balance? If any of these apply to you, and especially if multiple of them apply, you might want to give yoga a try. This is not […]

Top Yoga Asanas To Boost The Immune System

Yoga consists of many practices which include asanas, pranayamas, kriyas, meditation, diet and lifestyle. All of these in combination have a hugely beneficial impact on the physiology of the body.


It is now official! Multiple researches over the years have shown that the one of the biggest reasons for diseases and falling ill has been linked to chronic or creeping stress.


WHY IS YOGA TAKING THE WORLD BY STORM? The world over, Yoga is becoming extremely popular. The most apparent reasons why people practice yoga is to reduce weight or take care of some illnesses or other problems.