Yoga : 6 More Reasons to Take Your Yoga Practice Outdoors

Yoga : 6 More Reasons to Take Your Yoga Practice Outdoors

Besides the good thing about merely inhaling contemporary air rather than malodorous sweat, there square measure another legit reasons to require your om outdoors. Reasons To Take Your Yoga Practice Outdoors. One of the simplest things concerning yoga is that the…

Share
Read More
Top 7 benefits of yoga for men

Top 7 benefits of yoga for men

There’s no doubt about it: yoga is a booming business all over the world,

Share
Read More
Some Easy Yoga Poses for Kids/Children 2018

Some Easy Yoga Poses for Kids/Children 2018

Easy Yoga Poses for Kids/Children 1. Viparita Virabhadrasana (Reverse Warrior Pose)

Share
Read More
6 Effective Yoga Poses for PCOS (Polycystic Ovarian Syndrome) Treatment

6 Effective Yoga Poses for PCOS (Polycystic Ovarian Syndrome) Treatment

Polycystic ovarian syndrome is a health condition common in women of reproductive age caused by hormonal imbalance.

Share
Read More
What are the origins of Yoga?

What are the origins of Yoga?

Yoga is supposed to be as old as civilization itself.

Share
Read More
Why Yoga Is Important For Human Body System ?

Why Yoga Is Important For Human Body System ?

We do not have even one hour for our self in 24 hours these days, it is really tough to get some time for you now a days.

Share
Read More
Yoga : Is Yoga Important For Human Body?

Yoga : Is Yoga Important For Human Body?

Yoga has its roots in the ancient texts like the Vedas and the Upanishads. Technically speaking it’s a Hindu spiritual discipline though parts of it,

Share
Read More
What are the specific benefits of practicing yoga?

What are the specific benefits of practicing yoga?

There are various aspects which can tell you that you are making progress.

Share
Read More
What are the benefits of incorporating Yoga in your life?

What are the benefits of incorporating Yoga in your life?

Do you sit for long hours at your office? Do you feel stressed about the daily responsibilities and troubles? Do you just feel like your life is missing some balance? If any of these apply to you, and especially if…

Share
Read More
What are the steps in Ashtanga Yoga

What are the steps in Ashtanga Yoga

Yoga There are some scriptures which prescribe seven steps.  

Share
Read More
YOGA FOR WEIGHT LOSS IN NINETY DAYS IN INDIA

YOGA FOR WEIGHT LOSS IN NINETY DAYS IN INDIA

After you have put on weight, do you find it difficult to lose it?

Share
Read More
Top Yoga Asanas To Boost The Immune System

Top Yoga Asanas To Boost The Immune System

Yoga consists of many practices which include asanas, pranayamas, kriyas, meditation, diet and lifestyle. All of these in combination have a hugely beneficial impact on the physiology of the body.

Share
Read More
STRESS THE WORLDS BIGGEST KILLER

STRESS THE WORLDS BIGGEST KILLER

It is now official! Multiple researches over the years have shown that the one of the biggest reasons for diseases and falling ill has been linked to chronic or creeping stress.

Share
Read More
YOGA FOR HEALTH-MYTHS ABOUT YOGA

YOGA FOR HEALTH-MYTHS ABOUT YOGA

Everyone today acknowledges the benefits of practicing Yoga to remain healthy.

Share
Read More
THE REAL BENEFITS OF YOGA IN DAILY LIFE

THE REAL BENEFITS OF YOGA IN DAILY LIFE

WHY IS YOGA TAKING THE WORLD BY STORM? The world over, Yoga is becoming extremely popular. The most apparent reasons why people practice yoga is to reduce weight or take care of some illnesses or other problems.

Share
Read More